Posts Tagged ‘Whole Nutrition Services’

The ABCs of Men and Vitamins

Written by Ashley Welch on . Posted in Healthy Manhattan, Lifestyle, Our Town, Our Town Downtown, Special Sections, West Side Spirit

When it comes to vitamins and minerals, many men are not getting enough nourishment. According to the USDA, men ages 31 to 50 need to eat 350 percent more dark green vegetables and 150 percent more fruit per day than they currently do in order to meet federal dietary guidelines. Ideally, more fruits and veggies [&hellip
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