Posts Tagged ‘snacking’

Too Much Comfort and Joy

Written by admin on . Posted in Special Sections

’Tis the season to celebrate with friends and family, and to eat and drink plentifully—often too plentifully. According to a recent post on The Daily Beast website by nutritionist Susan Roberts, an adult typically gains between five and eight pounds between Thanksgiving and New Year’s by consuming approximately 20,000 excess calories. “Everyone is at risk [&hellip
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