Posts Tagged ‘Physique Swimming’

Swimming 101 for Adults

Written by NY Press on . Posted in Continuing Education, News Our Town, News Our Town Downtown, News West Side Spirit, Our Town, Our Town Downtown, Special Sections, West Side Spirit

Healthy lifestyle By Laura Shin From stress relief to reducing the risk of heart disease, there are many reported benefits to swimming. And on a hot summer day in New York City, it’s also a great way to cool off. These are just a few reasons why some adults who never learned to swim are signing up [&hellip
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