Posts Tagged ‘eating’

NO CHRISTMAS COOKIES?

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It was just before last Christmas that Heather Steinbrink found out that she and her 4-year-old daughter Audrey had to cross Christmas cookies, crackers and gravy-soaked mashed potatoes off their list of holiday indulgences. After Steinbrink’s mother was diagnosed with Celiac disease—a form of gluten intolerance remedied with a gluten-free diet—she and her daughter also [&hellip
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THE F BOMB

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For more than 10 years, New York nutritionist Tanya Zuckerbrot has helped hundreds of patients in her private practice to lose weight and maintain a healthy lifestyle through her fiber-based diet. After years of success, Zuckerbrot—a Great Neck, N.Y., native who now calls the Upper East Side home—wanted her program to have a broader impact. [&hellip
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THE SKINNY ON TOFU

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Since the mid-20th century, tofu in Western culture has been synonymous with health food—and everything good and bad that phrase evokes. Tofu is high in protein, iron and calcium, and low on calories. But many people also complain that it’s low on taste, or they are turned off by its texture. To learn a little [&hellip
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