Posts Tagged ‘calories’

Christmas Cocktails Are OK, But Remember the Sober Details

Written by admin on . Posted in Breaking News, Healthy Manhattan

By Lisa Elaine Held During the holidays, everyone drinks more. It’s just inevitable, with holiday parties at work, seasonal soirees with friends and multiple family occasions—almost every night is another opportunity to socialize and celebrate, cocktail in hand. The stress of the season doesn’t help, either. Long lines and crowded stores, your rapidly decreasing account
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How Well Can a Treadmill Count?

Written by admin on . Posted in Special Sections

Figuring out how many calories you burn remains harder than it appears. By Patrick Egan You want to lose weight. You understand the basic principle: burn more energy, measured in calories, than you take in. It’s math, pure and simple. The consumption numbers are easy to find—on food packaging, in nutrition books, even on some
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